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​Starting therapy for the first time or with a new therapist can be overwhelming, even scary. I understand that, and and my intention is to make the process as comfortable as possible for you. ​​
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Did you know that a key indicator of positive therapeutic outcomes is your level of comfort with your therapist? To help determine if we're a good fit, I offer free 15-minute phone consultations. This allows us to connect and discuss your needs without any pressure. During this call, we can explore your goals for therapy, my approach, and answer any questions you might have. If we find that we're not the right match for any reason, I'm more than happy to provide you with referrals to other qualified mental health professionals.
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My goal is to make your therapy journey a positive and uplifting experience, offering support and guidance every step of the way. Feel free to send me an email at lia.aviva.blady@gmail.com or to give me a call at 646-504-4257. ​
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Lastly, please note that by completing this form, you’re giving me permission to reach out and schedule a consultation. I look forward to connecting with you!